The most complicated machine is the human body and according to age and time it acts differently, if a person is going to take care of it in the proper manner then only they can keep it healthy and fit. There are number of things going to come which will harm the human body in various manner, according to research it is found that after age 30 a cervical spine problem comes in humans and this is the problem which will make them more tried and give a lot of pain. There are number of reasons available due to which people are going to suffer from such things. Neck disc is the thing which is going to originate due to some injury in the cervical cord, the basic symptoms of such are arms pain, burning, muscles weakness, and many more such things
Many people are facing the Iliotibial band or IT band syndrome which is a thick and expansive band of tissues that extends from the thigh down past the knee and is attached first to the thigh bone and ultimately to the Shine bone. There are multiple people who are looking for the option that can assist them to lose the tight IT band and research shows that the IT band itself cant be elongated so the common treatment of foam rolling of the IT band should not be performed. If you feel any kind of issue then you must have to connect with a medical professional who can suggest you the right kind of treatment. You should have to connect with an experienced doctor who can help you to get rid of the pain and provide better assistance to have better health and you will not face any kind of issues in your future life.