These days many people are facing a problem of anxiety, basically, it is a problematic condition for the people and during the times of intense anxiety, most of the people want immediate relief. the main thing that can provide immediate relief for the intense anxiety is the medication but these medications tend to be prescription only. That’s why there are many people who wonder if there is any anxiety medication over the counter is available to get rapid relief whenever it’s required. But there are no currently approved over the counter anxiety medications are available. As there are a few alternative things available that you can take without a prescription which will provide you relief while you don’t have any medication. If you have an intense anxiety problem then it would be better to connect with the medical professional who can prescribe the medicine, so you can have it whenever is required.

There are many people who look out for natural anxiety medication. If you are looking for some pills or medicines then it would be better to look out for medical prescriptions but if you want to treat the anxiety naturally then there are multiple things that you can do. If you really want to get relief from anxiety naturally then you can go with meditation, exercise, relaxation exercise, time management strategies, aromatherapy, herbal supplements, spend time with your animals or give some time to your hobby. These natural remedies will really help you to get relief from anxiety. With these things, you will not get the panic attacks that are making your life tough. If you face the same thing again and again then you should have to consult with the medical professional who can prescribe the medicine.